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　　好的習慣可以幫我們塑造健康的身體，而運動對于維持健康是很重要的一種方式。

　　good health英語作文篇1

　　Good Health Health is most important for any of us. ]n order to stay healthy, we need some common knowledge. We all wish to be happy, so we should take good care of our health. Health is the best treasure a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life. In order to insure good health we must pay attention to some things. For example, Try eat a lot of fruits and vegetables every day. And drink milk. And don"t eat junk food and coffee. Exercise every day, It"s good to be health. Sleep eight hours every night can help to keep health.

　　As for me, I have always been taking care to have proper sleep and relaxation. I have also been alert to any discomfort in my body. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and pursue my career with great facility.

　　good health英語作文篇2

　　Good habits and good health a twins. Good habits can make people health. For example, getting enough sleep, having breakfast, and doing exercise regularly. But some bad habits make people feel bad.

　　I had such a experience, in the past I often went to bed very late at night. So I felt very tired and sleepy the next day. I couldn’t learn well. So my mother ordered me to go to bed before 10 o’clock and little by Little, I have formed this habit. Now I feel much better and I can learn well.

　　From my experience, I know having a good habit important and. I’m going to form more good habits. I believe I will certainly have good health.

　　good health英語作文篇3

　　Good Health

　　The desire for good health is universal. It is the basis of happiness, wealth and success. A person can hardly always be energetic and enjoy his life. Those who are poor in health often feel sad. A weak sick man can hardly achieve much success in his career no matter what level of education he has received.

　　What should we do to maintain our health? First of all, we should keep a balanced diet. We should eat plenty of vegetables and fruits, not too much meat and little animal fat. Secondly, regular physical exercise is essential for a healthy mind and body. One can keep fit by taking part in sports activities that fit him. Jogging, running, and swimming are all good exercises. Finally, enough sleep is also important. A tired person will recover soon after a sleep.

　　As for me, one of my ways to keep fit is to keep a regular lifestyle. I get up early in the morning and go to bed before 11 o’clock. I also take a nap at noon.

　　good health英語作文篇4

　　Health

　　It is clear that health is the foundation of one"s future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

　　Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure." In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.

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